live high, live mighty

kayleale:

Healthy chocolate smoothie… YUM 😊
Good morning LOVElies!!! Isn’t Raspberry Choc Chip Eruption mouthwatering? Wait… did I say healthy? Oh yes! 😍 this smoothie is made with all natural ingredients. Mmm YUM!
What you need: 3 bananas 2 dates 2 tbsp of cacao powder 2 cacao butter button 1 tsp coconut oil 1 tsp maca powder 1/2 cup cold water A handful of ice
What to do: Blend everything in a blender until smooth. Top with fresh raspberries and dark chocolate chips. Enjoy. 😍
Thanks @promotewellbeing for this delicious “jaw dropping” post 😉😘
For this and other delicious ideas and recipes, subscribe to my newsletter at www.kayleasopenbook.com to recieve exclusive recipes. Also, visit, “like” and LOVE www.facebook.com/kayleasopenbook  ❤❤❤❤ Muahz! 😘 See you on my next post… 
#nomnomnom#yummy#food#foodie#fit#fitness #smoothies #paleo #vegan

kayleale:

Healthy chocolate smoothie… YUM 😊

Good morning LOVElies!!! Isn’t Raspberry Choc Chip Eruption mouthwatering? Wait… did I say healthy? Oh yes! 😍 this smoothie is made with all natural ingredients. Mmm YUM!

What you need:
3 bananas
2 dates
2 tbsp of cacao powder
2 cacao butter button
1 tsp coconut oil
1 tsp maca powder
1/2 cup cold water
A handful of ice

What to do:
Blend everything in a blender until smooth. Top with fresh raspberries and dark chocolate chips. Enjoy. 😍

Thanks @promotewellbeing for this delicious “jaw dropping” post 😉😘

For this and other delicious ideas and recipes, subscribe to my newsletter at www.kayleasopenbook.com to recieve exclusive recipes. Also, visit, “like” and LOVE www.facebook.com/kayleasopenbook  ❤❤❤❤ Muahz! 😘 See you on my next post… 

#nomnomnom#yummy#food#foodie#fit#fitness #smoothies #paleo #vegan

(via beautifulpicturesofhealthyfood)

#100Happydays

#100Happydays

Happy Challenge Day 12: Watching my mom and sister text each other secrets about me. They won’t stop giggling ! #100Happydays

Happy Challenge Day 12: Watching my mom and sister text each other secrets about me. They won’t stop giggling ! #100Happydays

Happy Challenge Day 11: If I can wear these UGGS, it means I’m not at rotations….so happy for that. #100Happydays

Happy Challenge Day 11: If I can wear these UGGS, it means I’m not at rotations….so happy for that. #100Happydays

Happy Challenge Day 10: A new book to dive into. #100Happydays

Happy Challenge Day 10: A new book to dive into. #100Happydays

Happy Challenge Day 9: Sister came back from Korea and is here for two and a half weeks!  After a 40 hour trip to ny (bc of a 17 hour layover), she is happily sleeping!  #100Happydays

Happy Challenge Day 9: Sister came back from Korea and is here for two and a half weeks!  After a 40 hour trip to ny (bc of a 17 hour layover), she is happily sleeping!  #100Happydays

Happy Challenge Day 8: Post vacation Ramen. Last day to relax before rotations start!  #100happydays

Happy Challenge Day 8: Post vacation Ramen. Last day to relax before rotations start!  #100happydays

Happy Challenge Day 7: Having the ability to stand, run, lift, and workout with Ezra!  #100Happydays

Happy Challenge Day 7: Having the ability to stand, run, lift, and workout with Ezra!  #100Happydays

Happy Challenge Day 6: Going on a trip with this guy!  #100Happydays

Happy Challenge Day 6: Going on a trip with this guy!  #100Happydays